Mental health services

An in-depth look at your personal history, current symptoms, and overall wellbeing to build a treatment plan tailored specifically to you.

• Full review of medical & mental health history
• Discussion of current symptoms and daily impact
• A personalized treatment plan and clear next steps

Support for depression, anxiety, and emotional distress using evidence-based therapeutic approaches suited to your pace and goals.

• Evidence-based treatment approaches
• Regular check-ins to track progress
• Adjustments to your plan as your needs change

Cognitive assessments to help catch dementia-related concerns early, along with practical strategies to support memory and daily functioning.

• Cognitive screening and assessment
• Early detection of memory-related concerns
• Strategies to support day-to-day function

A safe, unhurried space to process loss and grief, and to build coping tools that help you move forward at your own pace.

• A supportive space to express what you're feeling
• Coping strategies for grief and loss
• Guidance through major life transitions

Careful, individualized medication management aimed at improving symptoms while keeping side effects to a minimum.

• Individualized medication planning
• Ongoing monitoring for effectiveness & side effects
• Close coordination with the rest of your care team

One-on-one therapeutic support designed around your emotional needs, at a pace that feels right for you.

• An individualized therapeutic approach
• A collaborative, judgment-free relationship
• Flexible focus based on what matters most to you